Discover Alta Via dei Monti Liguri

422 km from the Maritime Alps to the Apennines: a trekking route across Liguria, from Ventimiglia to Ceparana, on foot, on horseback, or by bike.

Over 400 km along the Ligurian Alps and Apennines, between Ventimiglia and Sarzana, either on foot or by mountain bike, 43 stages between snow-capped peaks and the blue of the sea. The Alta Via dei Monti Liguri is a mountain itinerary accessible all year-round.

This route runs over the mountains and touches the sky: the Alta via dei Monti Liguri is a set of paths and mule tracks, practicable all year round, that connect the ends of the Ligurian Riviera from Ventimiglia to Ceparana, from the Province of Imperia to the Province of La Spezia.

The red-white-red markings with the initials AV identify the entire route on well-trodden paths, crossed by other paths descending from the Apennine ridge down to the sea, so that the entire crossing can be interrupted at any time in order to get some rest. Paths have various levels of difficulty: you can choose between multi-day treks and even pleasant walks lasting only a few hours, starting from road passes and arriving at the nearest peaks. Along the entire route there are several accommodation facilities where you can refresh yourself and taste local specialities for a true encounter with Ligurian flavours. A true journey, which can be travelled in sections, among natural, artistic and historical beauties, in the wildest Liguria yet to be discovered.

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