NATUR YOGA/ WALKING YOGA
Respira passi is a mindfulness and spiritual experience:
-
we walk in the nature with focus on the landscape outside and inside ourselves – emotions, feelings, thoughts – while they change during the walk,
-
we stop along the way for exercises of breathing, meditation, consciousness, stretching, yoga inspired movements,
-
we stop to explain and observe the main elements surrounding us: nature, traditions, culture,history, art,…of the places we visit,
- let’s learn to meditate.
We know from wisdom traditions that nature is the home of God.
We always need to lighten the worries of daily life and recharge our energy with a more quiet and open mind.
Feeling part of the whole, we are more respectful and attentive to the needs of the environment that welcomes us working for its conservation and regeneration.
It is an experience that invites spiritual opening to life and connection with the whole.
Galleria experience:
Nessun allegato presente.
Guide for the activities.Insurance.The experience can be guided in Italian, and Spanish languages preferably in small groups for a better effectiveness.
In case of bad weather the fee is refunded at 100%. In case of cancellation for personal or health reasons the fee is refunded at 50% if communicated within 48 hours of the experience. After 48 hours the fee will not be refunded.
is canceled
Richiedi informazioni
Ti potrebbe interessare anche
Canyoning nel Rio Barbaira a Rocchetta Nervina (IM)
