Trekking and Disabilities

An increasing number of people with disabilities are seeking and requesting opportunities to engage in outdoor activities, giving rise to a growing trend known as accessible tourism with adapted hiking. Liguria offers many opportunities to combine trekking and disabilities. The CAI has compiled a list of twenty adapted trails—five for each of the four provinces—which can be easily accessed through this link.

The reason for a choice

Hiking allows individuals and groups to establish a genuine connection with nature, adding value to the already undeniable psychological and physical benefits of physical activity. It promotes the adoption of positive behaviours such as socialisation and the exercise of personal responsibility.

Trekking e disabilità

Trekking and Disabilities: Adapted Hiking

It involves the application of mountain therapy principles to tourism by equipping existing trails and creating a network for accommodating people with disabilities. Additionally, a national registry of accessible trails is essential for adapted hiking. The idea of socially inclusive hiking originated within the CAI Regional Group Liguria shortly before the outbreak of the pandemic.

All together without differences

The project

It focuses on offering hiking activities aimed at stimulating and reinforcing behaviours while overcoming the stigma associated with users with disabilities. The CAI has opened a dialogue with Mental Health Services to offer a different experience to the individuals under their care. For psychiatric patients, the mountain therapy model has been prioritised, whereas for users with motor or visual difficulties, the adapted hiking model has been preferred, thanks to the provision of off-road aids (such as joëlettes) that enable this type of activity, and the creation of specific routes for visually impaired individuals.

trekking for all

Trekking and Disabilities: The Index of Accessible Trails

Imperia:
– Colle Melosa – bivio ex caserme per Cima di Marta
– Anello alle pendici del Monte Faudo

– da Castellaro a Lingueglietta
– dal Passo Teglia al Passo della Mezzaluna
– da Gola di Gouta al Colle Scarassan.

Savona:
– la Via Julia Augusta da Albenga ad Alassio
la Val Ponci con i Ponti romani del Finalese
– dal Colle del Melogno al Giogo di Giustenice,
– l’anello della Foresta Demaniale della Deiva

– da Prariondo al Bric Resunou.

Genova:
l’ex Guidovia della Guardia
la Strada dell’Acqua nel Parco delle Mura
il Monte Caucaso da Barbagelata
– dal Lago delle Lame al Passo delle Lame
il Santuario Nostra Signora di Montallegro.

Spezia and surroundings:
– anello del Tavarone

– dal Passo di Cento Croci al Passo della Cappelletta
– la “Strada dei Tedeschi” in Val di Vara
il Santuario di Montenero
l’anello di Castelnuovo Magra.