LiguriaTrail, on the AVML route, by e-bike or MTB

The Alta Via dei Monti Liguri is a trail originally designed for hiking, spanning the entire Liguria region from Ventimiglia to Ceparana (La Spezia) with a total length of 440 km. Today, you can also do it by bike with the Liguriatrail itinerary.

These routes wind their way between the sea and the mountains, making them accessible throughout the year. You won’t forget the breathtaking landscapes that offer views from Monviso to Corsica!

You’ll have the opportunity to stay and dine in the many accommodations provided along the Alta Via dei Monti Liguri.

For assistance, you can contact the number +39 338.16.29.347, available every day of the week in various languages (Italian, English, and French) to help you in case of any need.

On the website (, you’ll find all the information divided into sections. Additionally, the entire route from Ventimiglia to Ceparana, along with alternative paths, is divided into seven sections, which you can customise according to your needs, even breaking them down into multiple stages.

Learn more about the Alta Via dei Monti Liguri .